Tag Archives: Fremarek

Tony Fremarek’s Thoughts on Exercising…Why the HELL aren’t you exercising? Part 2.

Home Gym So the home gym started with the Bowflex weights and the adjustable bench. For anyone looking to start a weight training regiment at home, in my opinion, this is a fabulous start. It gave me enough weight to do chest exercises (bench pressing dumbbells is harder than a straight bar, so 90 lbs […]

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Tony Fremarek’s Thoughts on Exercising…Why the HELL aren’t you exercising? Part 1.

I’m just going to say it…I LOVE to workout!!! If I could be a gym rat I totally would. Every bit of it I enjoy…well not every bit…I hate to stretch, and as I’ve gotten older I’ve needed to add that in. Free weights and Cardio are totally my jam. The Early Years Video games […]

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From the A Fractional CFO Blog

Good Morning Friends… Here is the link to my A Fractional CFO update. Feel free to share with friends who are small business owners. Remember we offer a one hour free consultation.

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Americans don’t suck!!!

The Impeachment of Donald Trump Joe Biden has been President now for 21 days now. In his address he spoke of unity, that we need to come together as one country, not as Republicans and Democrats, but as Americans. While I will admit to the fact that I did not vote for President Biden, I […]

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A Fractional CFO Tuesday Update Planning in 2021

As many of you know, I run a business called A Fractional CFO. A Fractional CFO provides CFO services to Small and Midsize businesses. Think about it this way, we play in the space between a bookkeeper and the tax accountants. We help business owners with the business of running the business. I am certain […]

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My Monday Morning Minute

So I have started doing a quick video…around a minute on Mondays for my business clients.

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Welcome to the World of Blogging, Super Bowl and Unbreakable Records

So… I’ve made the decision to start blogging. Why you may ask? Mostly as an outlet to share my thoughts with the world. Add my perspective on current events, and hopefully provide some humor and fun along the way. While yesterday’s Super Bowl was not the shoot out that the “experts” predicted, it was still […]

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